Deep-Fried Parsnips

Yes, that’s right. If you would like to work this root vegetable into your diet, but are struggling to sell your family on the idea, try deep-frying, like so:

Cut parsnips into the size and shape of French fries. Dip cut parsnips into (1) a mixture of corn flour and all-purpose seasoning, (2) a mixture of two egg whites and two tablespoons of whole milk, and (3) Orgran rice crumbs. Deep-fry in sesame oil until the fries turn light brown.